'We\'re on our second block for our high-volume leg day. The goal today is to get your heart rate up. JOIN OUR FIT CULT FAMILY AND TAKE YOUR TRAINING TO THE NEXT LEVEL → https://www.fitnessculture.com/ Full Workout: 1A. Hex Bar Deadlift, 3X15 1B. Monster Walks, 3X10 each way 2A. SL BB RDL, 3X10 each leg 2B. Alt DB Forward Lunge, 3X10 each leg 2C. Rolling Hamstring Curls, 3X12 3A. Cyclist Squats, 2X25 3B. Seated Calf Raise, 2X25 HIIT Training, 3 rounds If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/FitCultSubscribe FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/ SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe'
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