'App Review: The 7 Min Workout Challenge'

01:57 May 13, 2021 2 2

'Talk to a Doctor anytime, anywhere. Dial *120*1019#  Can\'t fit in a hour of exercise a day? How about 7 minutes?   In this episode, Dr Michael Mol talks about the 7 Minute Workout Challenge App that will help get you on the road to being fit and healthy.   Visit the Hello Doctor website for more information: http://www.hellodoctor.co.za/' 

Tags: fitness , exercise , minute , challenge , work out , Physical Exercise (Interest) , apple , Android , SEVEN , iphone , out , MOBILE APP , Android (Operating System) , Hello Doctor , Michael Mol , App of the Week

• running
• Gameplay
• thick lower body
• Th
• shorts
• workouts
• calories
• Unboxing
• family friendly video games
• jumping fitness

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