'Sonja\'s MINI BAND Workout ⚡️ Pahla B Fitness'

24:15 May 14, 2021 2 2

'Grab your MINI BAND and let’s get sweaty!  This terrific FULL BODY cardio toning workout is unlike anything you’ve done before (which means you’re going to love it)!  With special THANKS to Sonja  

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts , mini band workout , mini band , fun toning , pahla b mini band , over 50 mini band workouts

• pca
• Tik
• eye makeup
• gain
• vlogger
• love
• hiit
• royal marines pjft
• best
• Mel

comments

Post