01:20
May 19, 2021
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'http://functionaltraininginstitute.com: This video shows you how a simple technique you can include in your Battling Ropes workout. Adding a walking element to the Battling Ropes Waves exercise increases the difficulty creating a more challenging workout. This is one of many techniques we teach in our ‘Fundamentals of Battling Rope Certification’ course, only at AIK. http://kettlebellinstitute.com.au/course/fundamentals-of-battling-ropes/ The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more. Click Here to Subscribe to the Functional Training Institute YouTube channel: http://www.youtube.com/subscription_center?add_user=functionaltraininginstitute For a full selection of great workouts like this one, visit the FTI Channel on YouTube: http://www.youtube.com/functionaltraininginstitute Check out our official website at: http://functionaltraininginstitute.com Check us out on Facebook http://www.facebook.com/functionaltraininginstituteglobal'
Tags: Rope (Sports Equipment) , battling ropes , sequence
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