'WARRIOR SPIRIT FITNESS \"Drill 2\" Preview'

'http://www.warriorspiritfitness.net/onlineacademy  The WARRIOR SPIRIT FITNESS system is unlike any other training system in the world. Not only will WARRIOR SPIRIT FITNESS allow you to achieve unprecedented results in strength, speed and cardiovascular endurance, WARRIOR SPIRIT FITNESS will actually re-wire the connections between your body and your brain. This means that WARRIOR SPIRIT FITNESS will enhance your athleticism, coordination, balance, dexterity and reaction-time more than any other fitness program.   Many people still hold the false belief that we are born with a certain level of coordination and athletic ability that cannot be changed. This myth is entirely untrue. WARRIOR SPIRIT FITNESS uses a progression of total-body movements, based on proven martial arts drills that have been perfected in warrior cultures across the globe since the dawn of civilization. These movements are specifically designed to strengthen neural pathways that are encoded into our evolutionary biology and intended to unlock our ultimate human potential.  Beyond mere athletic ability, WARRIOR SPIRIT FITNESS movements provide the same holistic, emotional or spiritual benefits achieved through meditative practices like Yoga and Tai-Chi. However, unlike meditative practices, WARRIOR SPIRIT FITNESS traces its lineage to real-world combative arts designed for survival and self-defense. Therefore, even if you pursue WARRIOR SPIRIT FITNESS only for fitness purposes, you will dramatically increase your ability to defend yourself without even realizing it.  WARRIOR SPIRIT FITNESS provides an endless variety of modular and customizable programs to fit the individual needs of any client. All training begins in the same place, using time tested total-body movements with a wooden staff to re-wire neural pathways in the motor cortex and re-calibrate the human body to its intended, evolutionary state. Once this base is established, the program options expand rapidly. Clients interested in combative arts proceed to striking patterns, target drills and sparring. Clients seeking to enhance performance in non-combative activities like sports, outdoor pursuits or an overall healthy lifestyle will find a wide selection of customizable or sport-specific programs designed to meet individual needs.  WARRIOR SPIRIT FITNESS represents the first time that the world’s leading experts from a variety of diverse fields have come together to create the most effective, versatile and customizable fitness program in history. Whatever your fitness goals, WARRIOR SPIRIT FITNESS will allow you to achieve them faster and more efficiently, with greater personal fulfillment along the way.' 

Tags: fitness , Workout , Weight loss , work out , fitness program , high intensity interval training , total body workout , crossfit , total body , low impact workout , fitness routine , Martial Arts , staff , total body fitness , low impact fitness , Group Fitness , body building , bruce lee , kung fu , karate , Mixed Martial Arts , kali , muscle toning , bo , cross training , Body Toning , self-defense , eskrima , Krav Maga , bo staff , stick fighting , stickfighting , escrima , sinwali , women's self-defense

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