'If you want more pars, join Coach Geoff and myself for some pull up work. Pull ups are fantastic for creating upper body strength with all-body engagement to ensure you deliver all your energy to the pull up. Plus, you develop grip strength as icing on the paleo cake! We both are CrossFit Level 2 Trainers. Geoff, however, is a master fitness performance coach at Crossfit Full Potential. I am thrilled to present this series for your game, as he walks you through the key pints for performance (and safety). #moreparsfitness #full_potential_performance The icons represent the More Pars Power Matrix: Vertical, Chop, Rotary, Wrist, Core & Brain Power. Each exercise targets one or multiple areas of the Power Matrix for More Pars! Get the More Pars Fitness Books at MissPar.com Extensive More Pars Fitness: MorePars.com'
Tags: pull ups everyday , golf tips , golf fitness , Golf swing , golf fitness training , golf fitness workouts , golf fitness exercises , golf fitness workout program , golf instruction , women's golf , christina ricci golfer , exercise for golf posture , exercise posture , band exercise posture , fitness for golfers over 50 , tpi fitness training , tpi golf fitness , crossift , pull ups with resistance bands
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