'10 Min Battle Ropes Workout'

01:37 May 29, 2021 0 0

'Shot, sweet & sinister! #getafterit with this battle ropes workout. Format:  10 Rounds: - 40 sec work - 20 sec rest  5 exercises, twice through  ...have fun!' 

Tags: fitness , Workout , hiit , vlog , training , battle ropes , FitFluential , BonnieLangFitness

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