'10 Min Battle Ropes Workout'

'Shot, sweet & sinister! #getafterit with this battle ropes workout. Format:  10 Rounds: - 40 sec work - 20 sec rest  5 exercises, twice through  ...have fun!' 

Tags: fitness , Workout , hiit , vlog , training , battle ropes , FitFluential , BonnieLangFitness

• curvy body
• powerlifting
• valor
• oh
• choreography
• India
• home workout
• Most
• indo
• type 디� 털