'https://westside-barbell.com/collections/westside-barbell-equipment/products/the-westside-barbell-athletic-performance-platform-aka-belt-squat Achieving strength and fitness gains, finding your ideal weight, and maintaining that consistent health focus requires the right equipment to get you there and keep you there. That’s why we created The Westside Barbell Athletic Training Platform®, an exclusive and universal training machine inspired by Louie Simmons’ constant quest to help people achieve athletic and physical greatness while finding the balance right for their own lives. The A.T.P. is an all-in-one home gym system that will help you get fit, feel great, build core strength, and shred that extra weight so you can be the very best version of you. Designed for every fitness level or athletic or sports focus, this one-of-a-kind workout machine helps improve every major fitness area, including your upper and lower body, back, stomach, anterior and posterior chains, and even specific skill sets. More importantly, it’s adaptive to suit your current fitness level and continually changes to meet your growth. Complete with a zero-load system to keep your back and spine safe, even injured athletes or those recovering can find exercises that suit their particular needs. Here are just a few of the many ways the A.T.P. can be used to your benefit: Hip Thrusts, Isometrics, and Good Mornings Variable Deadlifts and Olympic Lifts Resisted Walking, Jogging, or Sprinting Grappling, Pitching, or Throwing Boxing and Hand-to-Hand Drills Shotput, Discuss, Hammer Drills Various Jumping and Step-Up Exercises Rowing and Kettlebell Exercises Core and Stability Routines Standing Traction, General Physical or Rehabilitation Exercises If you’re looking for a smarter, more efficient way to train, get fit, or overcome injury—and you don’t want to pay the high prices of a gym membership you won’t use or a trainer that may not help you reach your true goals— The Westside Barbell Athletic Training Platform® is the perfect solution for you! Product Details: Dimensions: 74″ H x 50″ W x 90″ D Weight: 790 lbs. Black Upholstery Folding Weight Arm 4-Way Roller System Adjustable Band Pegs Improved Weight Holder Slider Steel Feet and End Caps Smart Handle, Pulley, and Cable System Non-Slip Flooring Attachment Compatible https://westside-barbell.com/collections/westside-barbell-equipment/products/the-westside-barbell-athletic-performance-platform-aka-belt-squat'
Tags: westside barbell , Athletic Training Platform
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