'Lauren Conrad’s 30 Day Ab Workout Challenge Review and Results | Weight Loss Journey'

04:05 Jun 7, 2021 1 1

'I tried Lauren Conrad’s 30 Day Ab Workout Challenge! This was a tough one! **These exercises have been integrated into my usual workout routines. I also tried to stay away from processed carbs.** I took measurements and progress pictures to see if this 30-Day Ab Workout Challenge actually works. 

Tags: fitness , Workout , abs , ab workout , Weight loss , Health , review , results , fit , at home workouts , fitness journey , core workouts , weight loss journey , sahm , abdominal workout , stay at home mom , weightloss journey , stay at home mum , Lauren Conrad’s 30 Day Ab Workout

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