52:39
Jun 10, 2021
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'On today\'s show, we are speaking with health and fitness expert, Ben Greenfield. As a personal trainer and holistic nutritionist, it\'s only fitting that he is speaking to us from his home office, walking on his manual treadmill (no electrical pollution). Over the years, Ben has worn many hats including bodybuilder, Ironman triathlete, biohacker, and health + wellness expert. He is the author of Beyond Training, a book that will take your workouts to the next level, so you can look, feel, and perform your best! Subscribe to The Ultimate Health Podcast on YouTube: https://bit.ly/tuhpyoutube Show notes: https://ultimatehealthpodcast.com/043 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify ✩ Google Podcasts: https://bit.ly/tuhpgoogle Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://bit.ly/tuhpinstagram ✩ Facebook: https://bit.ly/tuhpfacebook #ultimatehealthpodcast #bengreenfield #fitness'
Tags: healthy , diet , fat , Cholesterol , ben greenfield
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