'Lindsey Spitler demonstrates how to perform a variety of Back exercises, using The Isolator http://isolatorfitness.com 0:13 Isolator Pullups 1:13 Lat Pull Down with Dumbbell holder 2:11 Dual Cable Lat Pull Down 2:27 High Row 2:45 Pull Over 3:26 Seated Cable Row 3:45 T Bar Row 4:18 Smith Machine Bent Over Row The Isolator Lifting Straps take your hands and secondary muscles out of the equation. The Isolator specifically targets your chest, back, and shoulder muscles. When you change exercises or equipment, all you need to do is unhook the carabineer, and you’re ready to hook in to your next exercise. Conventional weight lifting often puts unwanted stress on your hands, wrists, or joints. The Isolator was designed to eliminate the unnecessary stress on your body. Lindsey Spitler demonstrates how to perform a variety of Back exercises, using The Isolator https://isolatorfitness.com/isolator-cuff-ed'
Tags: healthy lifestyle , Physical Fitness (Industry) , Physical Exercise (Interest) , Fitness (Media Genre) , training , Pull Ups , powerlifting , Bodybuilding (Sport) , Diet (Industry) , Healthy Diet (Diet) , Smith machine , high row , lat pull down , T bar
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