'Golf Fitness Program to Unlock Hidden Power and Consistency'

'Follow David\'s awesome instagram @djrperformance https://www.instagram.com/djrperformance/ Check out David\'s website at www.drperformance.net he is based in Long Beach, CA  After the Assesment we found that I was very flexible but need alot more strength and stability in my glutes and core.  These moves will help that and my swing.  cook lifts bridges bridge rack lateral walks  Once my Glutes Activate I can incorporate dead lifts.  You can get the fitness band I use for my knees here. http://amzn.to/1XOkPyQ  ▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇ Click here for a FREE subscription to BE BETTER GOLF http://bit.ly/1h7llEk www.bebettergolf.weebly.com follow me on twitter at twitter.com/BB_Golfshow ▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇▇' 

Tags: how to , fitness , Workout , exercise , strength , performance , vlog , training , glutes , Golf (Sport) , Buttocks (Anatomical Structure) , TPI , golf fitness , Titleist , golf channel , Greg rose , 12-6-15 , insitute , the golf fix , activate glues

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