'The guest is Firas Zahabi. He is a Gym and martial arts instructor. Those tips were actually helpful. Consistency is better than intensity. How to workout smarter Joe Rogan Firas Zahabi | Ricky life reaction Follow my twitch here. https://www.twitch.tv/rickyrajkumar Follow my Instagram here: https://www.instagram.com/rickylife99/ Follow my Facebook here: https://www.facebook.com/ricky.rajkumar.75 If you want to donate to me: https://streamlabs.com/rickylife1 All donations will be put into more quality stream/video. **Any video request is taken from comment section. You can request me video privately in Instagram and facebook too. Business email: rickyrajkumar99@gmail.com My pc specs: Intel i3 7th gen laptop with 1TB hard drive HD screen(4GB ram) Mouse: Prodot (2015) Keyboard: Zebronics(2010) Monitor: Mercury 1990TWA Accessory: selfie stick and lamp Headphone: Cosmic Byte H1 Gaming Headphone with Mic Phone: Redmi note 6 pro Microphone : Maono au-a04 condenser microphone. Drink water. *I do not recommend buying any of these things except my headphone and microphone. My recommendation to you: Note that this is a affiliate links which means I get a small commission but no extra cost to you. Check out Maono au- a04 condenser microphone https://amzn.to/3gCBWyv Check out my Cosmic Byte H1 Gaming Headphone with Mic for PC, Laptops, Mobile, PS4, Xbox One (Blue) : https://amzn.to/33tRLmN https://amzn.to/2EwN8zQ (Grey) https://amzn.to/3iWROhq (Red) Buy from this link if you want to support me (This channel). Come hang out with me. I want to bring some comfort and entertainment to everyone life. And discover new information, great music and bring some value along the way of our Journey. Subscribe if you want to see more of what I do. “Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use\" ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS* #Joe #Rogan #reaction #Workout #FirasZahabi #Rickylife #MMA'
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