'Click to buy the rope: http://tinyurl.com/BattleRope My website: http://workoutwithjp.com/ The rope in the video is a blue economy rope. It\'s 50 feet long and 1.5 inches thick. The link shows another rope but it\'s the same company I bought mine from. It\'s the best deal I could find and free shipping.'
Tags: new , fitness , personal trainer , training , Battle , MMA , los angeles , bicep workout , bicep exercises , endurance workout , jump , intro , shoulder workout , tricep workout , battle ropes , core training , cario workout , introduction , tricep exercises , Martial Arts (Sport) , jiu jitsu , Jujutsu (Martial Art) , outdoor sports , training ropes , Celebrity Personal Trainer , Jon Paul Crimi , John Crimi , shoulder erercises
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