'Complex Battle Ropes Fat Burning Workout'

'The Complex Battle Ropes Fat Burning Workout is a full body compound movement conditioning workout. The workout may be used as a stand alone conditioning workout or a conditioning finisher to your strength day. Each exercise of the workout combines an upper body battle rope movement with a lower body bodyweight movement working in unison to create a full body, fat blasting complex. This battle ropes workout will test your muscular endurance and aerobic capacity, not to mention strip away fat. Grab a battle rope and get to work!  See All Workout Details: https://www.onnit.com/academy/complex-battle-ropes-fat-burning-workout/' 

Tags: battle ropes , battle ropes fat loss workout , battle ropes conditioning , battle ropes endurance

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