'Which Body Type You Are? | WHEY PROTEIN or MASS GAINER? (Tips for Beginner) | @Fitness Fighters'

06:43 Jun 27, 2021 1 1

'Ectomorph? Mesomorph? Endomorph? What body type are you? How to train and eat for your body type?  BUY   Whey Protien : https://amzn.to/3c2Jb26            Mass Gainer : https://amzn.to/2H3fhPU            Whey Isolate : https://amzn.to/3mrza36 Which of these body types you fall under and accordingly what kind of supplements and what kind of diet is best suited to you. So that you get the best possible results.  1. Ectomorph Body Type  Long and lean Delicate frame Finds it difficult to build muscle and fat “Hardgainer”  Body similar to a marathon runner Fast metabolism  2. Endomorph Body Type   Stocky build Wider body Stores fuel (both muscle and fat) in the lower half of their bodies Has more muscle as well but usually, this comes with more fat Has the best strength advantage out of the three different body types but may find it difficult to stay lean Slow metabolism.  3. Mesomorph Body Type  Middle of the body types Can be lean and muscular simultaneously Natural athletics build with well-defined muscles  #Mesomorph #Endomorph #Ectomorph   **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure.  Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page:  https://www.instagram.com/FitnessFightersOfficial  Montu Mourya (Fitness & Influencer Creator ): https://www.instagram.com/MontuMouryaFitness  Harmeet Bhamrah (Trainer) https://www.instagram.com/harmeetbhamrah  **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness.  Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**' 

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