'Making Peace with Your MENOPAUSAL Body

09:58 Sep 6, 2021 1 1

'Making PEACE with your MENOPAUSAL body?  That’s impossible!  Or, is it?  Today, we’re sitting on the couch (with my cat Rosy!) and chatting about how to embrace “The Change.”  I’m sharing a couple of common-sense strategies that can help you not just survive, but THRIVE at any age.  I’ve also got some helpful resources to:  

Tags: fitness , Menopause , over 50 , women over 50 , workouts for women over 50 , fitness over 50 , Pahla B , Pahla Bowers , over 50 fitness , pahla b fitness , paula b , perimenopause , fitness over fifty , menopause workout , peace during menopause , making peace , making peace with your menopausal body , thrive at any age , pahla b lifestyle tips

• ex
• music �
• News
• perte de poids
• 9 11
• challenge
• latino
• Microsoft
• Fitness Training
• E News

comments

Post