'Battling Ropes Plyometric Exercises'

'Thanks for watching!  Visit www.StephDorworth.com for injury consults, team training, & online coaching. Follow me on social media @StephDorworth.  -Dr. Steph Dorworth, PT, DPT, MTC, CSCS, CNC, BHSc, CertPilates' 

Tags: tutorial , Workout , exercise , weights , bodybuilding , strength , hiit , plyometrics , weightlifting , lift , ropes , battling ropes

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