'4 MIN CHALLENGE: High Intensity Battle Ropes Workout'

04:05 Jun 28, 2021
'Team Grenade\'s Adam Parr takes you through a high intensity workout challenge which you can try at your gym.  http://www.grenade.com   Facebook - https://www.facebook.com/AdamJamesPT?ref=br_tf' 

Tags: fitness , Workout , cardio , loss , weight , challenge , bodybuilding , workout video , muscle , Weight Training (Hobby) , Physical Exercise (Interest) , hiit , workout challenge , Battle , fat burning , health (industry) , Move , high intensity , battle ropes , high intensity training , Fitness (Magazine) , grenade fat burner

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