'Leg Workout at Planet Fitness | ONE WEEK \'TILL CHRISTMAS'

05:41 Jul 4, 2021
'▷ More motivation & loveee: https://www.snapchat.com/add/hannahfeldt https://www.Instagram.com/hannahfeldt (Fitness) https://www.Instagram.com/hlfeldt (Personal) https://www.Twitter.com/hannahfeldt https://www.Facebook.com/hannahfeldt ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­­­-------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­ ▷Check out my latest video: FULL BODY WORKOUT https://www.youtube.com/watch?v=mXAe-j1Hw1o&t=39s ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­­­-------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­ ▷ FAQ Workout Bands: https://www.amazon.com/Phantom-Fit-Resistance-Loop-Bands/dp/B00L07J5BW Camera: https://www.amazon.com/Sony-16-50mm-Mirrorless-Digital-Camera/dp/B00MHPAFAG Tripod: https://www.amazon.com/Flexipod-Innovapod-accessories-revolutionize-photography/dp/B016WK6N0W/ref=sr_1_10?s=photo&ie=UTF8&qid=1481071511&sr=1-10&keywords=tripod+camera+small --------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­­­-------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­ ▷ Business/Social Media Inquires: han.gardnerfitness@gmail.com ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­­­-------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­ ▷ Music Song: Rivalry Artists: Ahxello & Alex Skrindo Video link: https://youtu.be/EKOV-IAUq1Y ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­­­-------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­ CATCHING UP WITH VLOGMAS BABES! Alright here\'s something that will get those inner thighs on FIRE! Try it out! The Workout Cable Straight Leg Kick Backs SUPERSET Cable Side Kicks 4x10 Cable Standing Hip Abductions 3x15-20 Plank Cable Side Kicks 3x10 Barbell Straight Leg Deadlifts - Place one small 2 lb weights under each heel (toes on ground) Barbell Side Leg Raises 3x6  - 6 reps each side equals one set Kettle Bell Squats 4x12 - Toes pointed out, do not come all the way up, hold squat for 2 seconds Cable Fire Hydrants 3x12 Leg Extension Hip Thrusts 4x12  SO MUCH LOVE FOR YOU ALL!' 

Tags: fitness , abs , workouts , Food , butt , Bikini , glutes , booty , vlogmas , macros , Planet fitness , Competitor , workout at planet fitness , planet fitness workouts

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