'Planet Fitness Leg and Glute Workout'

00:59 Jul 4, 2021 0 0

'Workout: Warmup with hip circles / booty bands Hip thrust 4X8-10 last set drop set Leg press 3X10-12 Glute Kickbacks 3X12-15 Hip Abduction 2-3 drop sets   Instagram: Bailey.Shafer' 

Tags: leg workout , glute workout , squats , booty workout , female workout , Planet fitness , vegan fitness , vegan bodybuilding , glute kickbacks , hip thrust

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• joe rogan experience
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• truyền hình Hàn Quốc
• gym motivation

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