'http://GolfGym.com http://GolfGym.com/Product/Power-Swing-Trainer http://www.Twitter.com/GolfGymFitness http://GolfGym.com/3minutesaday #1 in the Series. THIS WORKOUT #1 IS SIMPLE, EASY AND EFFECTIVE. IT IS DESIGNED FOR GOLFERS WHO CURRENTLY DON\'T DO ANY TYPE OF TRAINING FOR GOLF. IT ONLY TAKES 3 MINUTES! IN ONE WEEK YOU WILL FEEL A DIFFERENCE! THE WORKOUTS IN THE SERIES WILL BECOME PROGRESSIVELY MORE DEMANDING. In this video, Ken Pierce, inventor of the GolfGym PowerSwing Trainer, demonstrates the 1st of a series of 3 Minute GolfGym Workouts using the PowerSwing Trainer. These simple and effective workouts are designed for the golfer who wants to strengthen his or her golf swing while getting more flexible and more in balance, but doesn\'t have time for, or isn\'t inspired to do a long intense golf fitness workout. This episode begins with a simple Warm-Up which should be incorporated in every workout you do. Also, be sure to check with your Doctor before starting this or any other fitness program. This first of the series is designed to be simple, very easy and effective for users of the GolfGym PowerSwing Trainer. As the series progresses, the exercises will get more challenging and will target areas like Rotation, Flexibility, Core Strength, Balance and much more. PLEASE SUBSCRIBE TO OUR GOLFGYM CHANNEL!!! Follow us on Twitter: http://www.Twitter.com/GolfGymFitness LIKE US ON Facebook: http://www.Facebook.com/GolfGym'
Tags: fitness , Workout , workouts , training , power , 3 minute workout , golf , swing , 3 minute , Golf (Sport) , Physical Exercise (Word) , distance , golf tips , golf fitness , Golf swing , golf workouts , golf gym , golf power , GolfGym , Golf Fitness Products , Golf Fitness Videos , PowerSwing Trainer , Power Swing Trainer , GolfGym Videos
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