'Lower Body Warm Up For Your Next Leg Workout'

'Today we go over a lower body warm up routine from the Fitness Culture App that you can use before your next lower body workout. Our warm ups are a little different, so we wanted to give you some ideas so you can incorporate them into your warm ups.  (0:40) Plank with Slider (1:11) Bulldog Circuit (2:45) Reverse Lunge with Slider (4:14) Groin Stretch with Sliders (4:51) Broomstick Jump  For more Fitness Culture warmups → https://www.fitnessculture.com/downloads/lower-body-warm-up  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1' 

Tags: fitness culture , warm up , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , Fitness Warmup , exercise warm up , best warmups , lower body warmups , how to warmup , exercise warmup

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