'Beginner\'s Guide to LEG DAY! (Explaining how I use gym machines)'

19:24 Jul 13, 2021 0 0

'Thank you guys for requesting so much cause that\'s what literally got my ass up to record this video! LOL hope this helps and makes you get your butt to the gym! Don\'t be afraid, we all gotta start somewhere! love you guys, lmk what you want to see next!  Machines used in video: -Leg Press (Quads, hamstrings, glutes) -Leg Curl (Hamstrings) -Leg Extension (Quads) -Hip Adductor (Inner thighs) -HIp Abductor (Outer glutes, hips) -Calf Extension (Calves)             Follow me on INSTAGRAM: @SAAVYY Keep up with me on SNAPCHAT: @SAVYGEM  Business Inquiries: [email protected]' 

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