'Warrior Spirit Fitness, Modified Swing Drill'

03:09 Aug 12, 2021 1 1

'For more practical stick-fighting based fitness and other survival tutorials, go to http://WarriorSpirit.online' 

Tags: fitness , get fit , Martial Arts , kung fu , karate , samurai , Tactics , bodyguard , bo , self-defense , Martial Arts Fitness , warrior spirit fitness , warrior spirit , bo staff , stick fighting , tactical baton , home defense , stick-fighting , alternative fitness , stick fitness , protective security , personal security , tactical stick

• 14
• po
• schultern
• Fitness Tracker
• type 디 털
• working out
• person � 원장
• maigrir
• Drama
• battle rope exercises

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