'Ever feel like you need to GIVE UP some habits to live your best and healthiest life? Me, too! Today we’re chatting about FOUR THINGS I’ve (recently and not so recently) GIVEN UP on my healthy journey - some of them might surprise you! Plus… stick around to the very end for a special BONUS thing I gave up *while* I was filming this video! TELL ME: What are you thinking about giving up for your health? How to CONNECT with me online (lovingly and generously!): SUBSCRIBE: https://bit.ly/PBFsubscribe Join the Killer B Hive Facebook group: https://goo.gl/fqtMXU Listen to The Fitness Matters Podcast: https://www.youtube.com/c/TheFitnessMattersPodcast Thanks for watching! Be sure to LIKE, COMMENT and SHARE the video with your friends! Some sound effects provided by https://www.zapsplat.com/ // FOLLOW
Tags: fitness , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , healthy habits , how to be healthy , what i had to give up to be healthy , 4 things i had to give up to be healthy , getting rid of bad habits , choosing to be healthy
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