'Post Workout Cool Down WALK with Gentle STRETCHING | Pahla B\'s Fit Tips'

08:18 Aug 18, 2021
'Let\'s go for a WALK to COOL DOWN after your workout!  Enjoy some gentle STRETCHING to ease muscle soreness, bring your heart rate and breathing down and return your body temperature to normal.   SHOPPING INFORMATION: Get this comfy and supportive Running Girl Yoga Tank (affiliate link):  https://amzn.to/2UVvECx Get these super cute capris (they have pockets!) from Amazon (affiliate link), I’m wearing the “Fine Art Wine” colorway:  https://amzn.to/3aNBStq   Thanks for watching!  Be sure to LIKE, COMMENT and SHARE the video with your friends!  // FOLLOW   

Tags: walking , Cool down , stretching , cool down workout , cool down stretch , cool down exercises , cool down walk

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