'How to Bench Without Wrist Pain'

04:33 Aug 21, 2021
'Jake Hutton goes over two techniques (proper bar placement in your hands and elbow position) to teach you how to bench pain-free without wrist straps.   If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1' 

Tags: fitness culture , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , proper benching , proper benching technique , bench without wrist pain , wrists hurting while benching

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