'Fix Your Deadlift Fast (Proper Form Breakdown)'

16:57 Aug 22, 2021 0 0

'Learn how to fix your deadlift and practice proper form when pulling heavy weight today. The deadlift is a versatile and foundational exercise. The list is endless when it comes to the benefits of deadlifting.   You want to get lean? Deadlift.  You want to put on size? Deadlift.  You want to build your explosiveness? Deadlift.   Not only that, but it is also one of the single greatest complete full-body movements. But with so many muscle groups and moving parts, proper form is key to avoid injury and compensation.   That\'s why today, we are going to go over some quick fixes that you can apply to your deadlift. This will help you pull more weight and avoid injury.   Once you\'re done applying these fixes, try this 12-week deadlift progression and skyrocket your deadlift.   Get your 12-week deadlift plateau-busting progression→ https://www.fitnessculture.com/downloads/deadlift-progressions  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/FitCultSubscribe  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe' 

Tags: fitness culture , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , how to deadlift , Deadlift form , how to dead lift , proper deadlift , proper dead lift , dead lift form , best dead lift , fix my dead lift

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