
'This is the rest of the WARRIOR SPIRIT FITNESS \"Basic Strike Pattern Drill\" (Part 2 of 2) For more online stick-fighting, sword fighting, and knife defense based fitness tutorials, go to https://WarriorSpirit.online or to find instructors near you, check out the homepage at http://WarriorSpiritFitness.net'
Tags: speed , fitness , cardio , strength , Ninja , Endurance , Martial Arts , aerobic , balance , karate , self defense , Ronin , survival , warrior , stamina , samurai , sword , cardiovascular exercise , the last samurai , self-defense , katana , Martial Arts Fitness , Special Operations , bushido , Budo , warrior fitness , warrior spirit fitness , warrior spirit , alternative exercise , coordination training , bo staff , kenjutsu , improvised weapons , stick fighting , stickfighting , tactical baton , stick-fighting , japanese martial arts
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