'Today we have an upper body pull day. We\'re talkin\' back, biceps, and lats. Get ready for a lot of tempo, a lot of sets, reps, and time under tension. As Steve says, \"Your future\'s only as big as your biceps.\" Try this workout and a full week here → https://download.fitnessculture.com/get-swole-pt-2 or http://bit.ly/GetSwoleDownload to receive it in Messenger
Tags: fitness culture , athlete , power , upper body workout , Steve Cook , jacob hutton , swole , fitness programming , back exercise , bicep exercise , lat workout , get bigger biceps , upper body pull workout
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