05:53
Sep 4, 2021
3
3
'Ben Greenfield Fitness Coach. Author. Speaker. Combining ancient wisdom with modern science. Co-Founder & Spokesman of @kion bengreenfieldfitness.com/ben-recommends Follow him at https://www.instagram.com/bengreenfieldfitness/ First 5 Minutes of Automated Transcript: 00:11 how do i flip my phone around 00:15 hey it\'s been a long time a long time 00:18 since i have done an instagram live 00:21 at night with my guitar like 00:24 i honestly have not been playing much 00:27 because i\'ve been 00:28 just doing a lot of stuff traveling and 00:31 all sorts of stuff 00:32 so uh i\'m here though so to play you 00:35 guys a little bit of music 00:36 before i hit the sack what do you think 00:39 um 00:40 the thing getting a is 00:44 where i can actually set my phone up 00:45 against some bowls in the kitchen 00:48 there we go we\'ve got the phone set up 00:50 against the bowls in the kitchen 00:52 now it\'s just a little bit dark 00:56 i 01:07 there we go i got some lights on i can 01:09 see you guys how\'s it going 01:11 um i figured i would come on pop on 01:15 play a little play a little music and uh 01:18 say hello for the night just because 01:20 it\'s been so long since i\'ve actually 01:21 done 01:22 an instagram live at night with my 01:23 guitar um 01:25 do i want to answer questions tonight i 01:28 just had like 01:28 2 000 calories of wonderful pork loin 01:31 chop if you\'ve been watching my channel 01:33 but i\'m almost to the food coma right 01:35 now i don\'t know how capable i am of 01:37 answering questions 01:39 i can tell you that i i have a great 01:41 podcast coming out 01:43 tomorrow morning it will hit about 2 a.m 01:45 pacific time the time that our podcasts 01:47 usually come out 01:48 so that one\'s gonna be really good and 01:50 then 01:51 this weekend\'s is kind of kind of iffy 01:54 this weekend is kind of controversial 01:56 because it\'s a whole podcast about 01:58 biohacking sex 02:00 and we we go deep pun intended on that 02:03 one 02:03 so that\'s gonna be an interesting 02:05 episode and um 02:07 aside from that i think i want to play 02:09 you guys a little bit of music 02:20 again 02:24 i\'m making jokes guitars cause a 02:26 binaural feedback loop that causes a 02:28 dramatic increase in testosterone 02:30 it\'s not a uh attempt to biohacking 02:34 humor it\'s pretty funny actually 02:39 whenever i\'m alone with 02:42 you 02:47 you make me feel like i am young again 02:54 whenever i\'m alone with 02:57 you 03:01 [Music] 03:02 you make me feel like i am whole again 03:07 [Music] 03:11 whenever i\'m alone with 03:16 you 03:19 you make me feel like i am young again 03:24 young again whenever 03:27 i\'m alone with you 03:34 you make me feel like i am fun again 03:40 [Music] 03:45 my phone\'s falling off 03:49 however far away 03:53 i will always love you 03:57 however long i stay 04:01 i will often always love you 04:04 whatever words i say 04:08 i will always love you 04:11 [Music] 04:12 i will always love you 04:15 [Music] 04:23 whenever i\'m alone with 04:27 you yeah 04:32 you make me feel like i am free again 04:39 whenever i\'m alone with 04:42 you 04:43 [Music]'See also:
comments