'Explosive Bear Crawl CHALLENGE • Les Mills GRIT® HIIT Workout | 24 Hour Fitness'

'Test your athletic conditioning with this challenge combining moves from Les Mills GRIT®.   • Do as many reps as you can in 60 seconds. Rest 30 seconds.  Find and try a class at a 24 Hour Fitness near you. http://www.24hourfitness.com/classes/schedules  _______  STAY CONNECTED Instagram http://bit.ly/24IGYT Twitter http://bit.ly/24TWYT Facebook http://bit.ly/24FBYT Subscribe to 24 Hour Fitness on YouTube for workouts, success stories, exercise tips and more: http://bit.ly/24SUBYT  DO MORE™ Start your membership today! http://bit.ly/24MBRYT 24GO™ on-demand workouts http://bit.ly/24GOYT 24Life™ Magazine http://bit.ly/24LifeYT APEX® vitamins and supplements http://bit.ly/24ApexYT Even more at 24HourFitness.com http://bit.ly/24WebYT' 

Tags: fitness , challenge , hiit workout , high intensity interval training , les mills , 24 hour fitness , bear crawl , 24Life , Les Mills GRIT

• to �
• full body
• Workout
• 80 s workout
• tutorial
• Muskelaufbau
• �Fashion �
• shoulders
• technology
• kettlebell