'FULL LEG & GLUTE WORKOUT // PLANET FITNESS'

04:19 Sep 24, 2021 0 0

'I tried to keep this workout simple and easy to follow! Let me know if you try it!  Thanks for watching ily ☁️ ______________________________ workout: 4 sets 10 reps single leg hip thrusts hip thrusts hip abductions  5 sets 8 - 10 reps leg press  4 sets 15 reps romanian deadlifts  4 sets 15 reps kettlebell swings kettlebell squat pulses  that\'s it love! ______________________________ ☾ follow me: - instagram: https://www.instagram.com/findinguphoria - twitter: https://twitter.com/findinguphoria  ⇢ my blog: https://findinguphoria.com ___________________________________________________ - my size: small - height: 5\'3 - weight: ~128lbs  ______________________________________________  ☁️ happiness is the north star // see ya laytuh! :) ✨' 

Tags: fitness , leg workout , butt , glute workout , leg day , gym workout , booty , weight gain , Planet fitness , resistance band , black girl , heavy leg day , lowerbody workout

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