'No Repeat Total Body Tone Up, 30 Minute LOW IMPACT Home Workout'

34:03 Sep 29, 2021 3 3

'Level FOUR | NO jumping, ALL standing, INCLUDES warm up | Dumbbells | BURN 250 - 300 calories  My friends, this total body tone up workout has it ALL:  calorie-burning CARDIO without jumping, body-shaping dumbbell TONING, and core-strengthening ABS. All while STANDING (no planking, no transitions to the ground), and NO repeat of the exercises! This super efficient + effective workout takes just 30 minutes, and the best part?  It\'s FUN!  Get my exact 3-pair Dumbbell Set (affiliate link):  https://amzn.to/2vkvMkg  Set Up: Complete each exercise until it\'s time to do the next one.   

Tags: fitness , home workout , standing workout , Pahla B , Pahla Bowers , pahla b low impact , full body workout , total body workout , low impact workout , low impact cardio , standing abs , toning workout , toning , workout without jumping , dumbbell workout , cardio without jumping , no repeat workout , 30 minute home workout , total body tone up

• Martial Arts
• york
• 24 hour fitness
• 1 10
• saludable
• Pull Ups
• schulter
• Pahla Bowers
• ENTERTAINMENT
• ser

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