'Day 1 in the Summer Sizzle 2.0 Challenge | Fitness Culture'

07:43 Sep 30, 2021 1 1

'Follow along as we go through day one in our Summer Sizzle 8-week challenge. Today it\'s an upper body day, working tempo and conditioning.   (1:57) Superset - Close Grip Bench Press & Band Pull Aparts (2:44) Superset - Dumbbell Row & Seated Military Press (4:17) Giant Set - Incline Hammer Strength Press, Lat Pulldown, Lateral Raises & Triangle Pushups (5:46) HIIT - Sled Push, 60 Yard Shuttle & Burpees  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1' 

Tags: fitness culture , athlete , power , upper body workout , Steve Cook , jacob hutton , swole , fitness programming , summer sizzle , summer sizzle workout

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