'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara SUBSCRIBE TO KARA! http://www.youtube.com/karaleigh83 MUST CLICK HERE TO SAVE! http://www.tigerfitness.com/?Click=99952 5% off MTS Nutrition - Discount Code: Kara Nutritionals: 1 frosted cupcake Calories: 106 Protein - 8.5 g Carbs - 13.1 g Fat - 2.2 Instructions: - 1 scoop MTS Creamy Red Velvet Machine Whey - 1 1/4 cup oat flour - 3 Tbsp coconut flour - 1/3 cup 1% cottage cheese - 3 large egg whites - 1/4 unsweetened applesauce -1/2 cup unsweetened almond milk -1/3 cup splenda -1 tsp vanilla extract -1 tsp baking powder For frosting mix: 1/2 scoop MTS Vanilla Whey, 2 Tbs. plain greek yogurt, 4 oz fat free cream cheese. Cream together into a frosting consistency. DIRECTIONS: 1. Pre-heat oven to 350 degrees. 2. In a large mixing bowl, measure and combine oat flour, coconut flour, protein powder, baking powder, and splenda. 3. In a separate bowl, measure and combine cottage cheese, egg whites, applesauce, and almond milk and use a hand blender to blend it up (can also use a magic bullet or blender). 4. Add wet ingredients to dry and mix it up so it forms a batter. 5. Spray a cupcake tin, use cupcake liners, or silicone baking cups, and then distribute the batter evenly to make 10 cupcakes. 6. Bake for 14-16 minutes or until cooked through. For Coaching Email [email protected] Sign Up For AWESOME OFFERS and DEALS! http://www.mtsnutrition.com MARC\'S BOOK FOR ULTIMATE FAT LOSS! http://www.tigerfitness.com/MTS-The-Fat-Loss-Factor-12-week-program-p/mtsfatloss.htm The Whey Protein you need: http://www.MTSNutrition.com Ethical Supplements you need: http://www.ethitechnutrition.com EMAIL ME ANY QUESTION! Ask The Machine--email [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! MTS Red Velvet Cupcakes with Kara Corey | Tiger Fitnesshttps://www.youtube.com/watch?v=nWteKNgU9PU Tiger Fitness https://www.youtube.com/user/TheTigerFitness'
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