'I know you do it, because we all do! This week on the Let’s RUN Podcast, we’re talking about how to STOP COMPARING YOURSELF to others. It’s a big topic, but I have some surprisingly SIMPLE (and practical) advice. And while we’re talking, of course we’re going for a great WALK and RUN with intervals! I’ve got the handy-dandy Gymboss set for 1:30 (walking) and :30 (running), that you can use in whichever way works best for YOU. ⭐ First up, let’s chat about when comparing yourself to others ISN’T BAD. ⭐ Then, we’ll cover some USEFUL TIPS that can help you in the day-to-day ⭐ And finally, I’ll let you know the ONE THING you should do that changes EVERYTHING Are you ready? I’m ready. Let’s RUN! RESOURCES MENTIONED: How to get what you WANT: https://youtu.be/qClcqmtUvA8 Get Your GOALS (series): https://www.youtube.com/playlist?list=PLFcBoQjnPd4y0VWglKAgctyrwU72wHDFJ
Tags: Pahla B , Pahla Bowers , fitness motivation , walk at home , Let's RUN podcast , fitness mindset , podcast , personal development , motivational video , Personal growth , self improvement , self development , interval running , Pahla B running , how to improve yourself , self improvement motivation , positive habits , indoor jogging , running intervals , practical psychology , run at home , jogging in place , stop comparing yourself , comparing yourself to others , running in place workout
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