'Complete Legs Workout FOR MASS || FULL LEGS WORKOUT || For Beginners || Rahul Fitness Official'

10:29 Oct 17, 2021 1 1

'My brother youtube Channel linke : https://www.youtube.com/channel/UCavWaSaUHSdZjWgIPtc4RIA   Hello Everyone...!! This video will feature Six best exercises for your Legs.These Six effective exercises will give your Legs a good peak and solid pump.   How to Train and Develop Single Body Part Legs With Rajkumar aka Rahul fitness official and team.  Following is what we performed in this routine:  Free squats 2 Set of 20 Reps  Leg Extension  4 Sets of 10-12 Reps   Weighted Squats 4 Sets of 10-12 Reps  Leg Press 4 Sets of 10-12 Reps  Leg Curl 4 Sets of 10-12 Reps  Calves/calf 4 set of 20-25 Reps  Give us your feedback and let us know what you think of this series(Single body part).  Make sure to | COMMENT | LIKE | SHARE |  My Instagram Account Link : https://www.instagram.com/rahul_fitness_official/?utm_source=ig_profile_share&igshid=bzirheve6cfh   My younger brother Instagram account link :  https://instagram.com/hpruthi?utm_source=ig_profile_share&igshid=1brnt9k11jwpr  My Email Id - [email protected]' 

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