'Ep. 040 Stop Thinking POSITIVELY

'I have some really unusual advice for you today, Killer Bs - we’re chatting about why you should STOP thinking POSITIVELY!  (Hint:  it’s not giving you the positive results you’re looking for.)  Today, I’m sharing a personal story, some notes from my journal, and a couple of practical steps you can take during a situation that doesn’t feel very positive.  RESOURCES MENTIONED: Ep. 039 FEELINGS:  https://youtu.be/UKIUNABohRY Ep. 032 How to CHANGE:  https://youtu.be/7xGT40vKHq0   

Tags: fitness , Pahla B , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , mental health , coaching , positivity , personal development , mindset , Fitness Training , self improvement , positive thoughts , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast , stop thinking positively

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