'INCREDIBLE TATTOO COVER MAKE-UP | ARM PUMP| TRAINING MOTIVATION'

'Thank you for stopping by! make sure to subscribe before you head off!  Dermocal is the makup, there is load of different shades, i think its the best cover up make up for tattoos  workout: warmup: band curls x20 single cable curls/ extensions x15 each 2 sets  Triset: Incline DB curls x12 Seated BB curls x20 DB tricep extensions x12 each  Triset: DB Curls (holding one) x10 each Reverse plate curls x15 Single arem tricep extemsions (down to the body) 4 sets  Giant set: BB 21  Cable rope extensions plus overhead x10 each Sibgle tricep extensions (out in front) x12 each 4 sets  Finisher: Seated DB hammer curls run the rack, curls on each till failure 2 sets!  Hope you enjoyed!  dont forget to tell your friends friends!  https://jymklothing.com/ - Davey95  https://proteinpower.ie/ - David10  https://www.irish-fitfam.com/ - DC10  https://limitlessambition.co.uk/ - Dave30  http://www.prazeclothing.co.uk/ - DC95  Instagram: http://www.thepicta.com/user/davey__f...' 

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