'High Volume Push Ups Workout For Mass and Strength | Group Push Ups Routine'

11:13 Oct 26, 2021 0 0

'Building muscle with calisthenics relies on high volume training. Give this high volume push ups workout for mass and strength a try. We incorporate eccentric, concentric, and isometric movements into this push ups workout to maximize muscle and strength gains.  Build lean muscle and burn fat in as little as 1 month: https://www.businessbodyelite.com/letsdosomepullups/  Check me out on Social Media: Instagram: https://www.instagram.com/tfj_ceo/ Website: https://www.businessbodyelite.com/letsdosomepullups/ Music by: https://www.youtube.com/user/Kyran14' 

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