'Do you have some OLD THOUGHTS that make you feel terrible, but you think you just can’t get rid of them? My friend, I’m here with a message of hope! Plus a couple of mildly funny stories from my own experience of replacing old thoughts with newer, more productive and happier ones. In this week’s episode of the Fitness Matters podcast, we’re covering:
Tags: fitness , Pahla B , Pahla Bowers , paula b , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , podcast , mental health , coaching , motivational , success , personal development , motivational video , self help , mindset , Fitness Training , Positive thinking , self improvement , self development , self improvement motivation , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast , old thoughts
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