'Jake and Brody demonstrate a high-volume lower body day in our Summer Sizzle Program. (1:14) Back Squats (2:07) Superset - Alternating Forward Lunges & Single Leg DB RDLs (3:53) Triset BB Hip Thrusts & Glute Ham Raises & TKEs Join the Summer Sizzle 2.0 challenge today. Our app will guide you through workouts, nutrition, and mobility so you can be one of our 10 grand prize winners! **ENROLLMENT CLOSED** If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/ SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1'
Tags: fitness culture , leg workout , lower body workout , athlete , power , high volume leg day , Steve Cook , jacob hutton , swole , fitness programming , summer sizzle , back squats , single leg rdls , forward lunges , bb hip thrusts , glute ham raises , tke
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