'The CA-27 leg stretch machine is great for any sport or just maintaining your flexibility. In the seated position, place each leg in its own extension arm. Start to turn the crank wheel while the extension arms start to separate. Once you have found that desired distance to stretch your legs you can sit back or lean forward. After a few minutes of stretching, release the tension all the way back to your starting point. Repeat as needed.'
Tags: fitness , Workout , exercise , stretch , strength , free , training , power , quality , Leg (Anatomical Structure)
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