'Christmas Dance Workout: Mature Movers Senior Fitness Class Dance fitness for seniors and beginners to some of your favorite Christmas music including Mariah Carey, Britney Spears and more! With Christmas just around the corner, are you ready for a fun and Christmassy dance class?! As we are in a lockdown, this is how I am sharing some of my classes with you all. Hope you\'re enjoying them! In today\'s session we are going to have a lot of fun with some Christmas music and medium impact dance exercises that will help improve flexibility and stamina. This is amazing as it will help you with more day to day activities too while being lots of fun! This video is all about having fun while dancing and staying fit - do leave a like and subscribe if you enjoyed the video. Remember to do exercise reflections to track your progress! Please like and share the video so we can get more and more people up and moving! Please subscribe :) ==================================================================== ✿ Watch This Video: ◮ Low Impact dance class | Senior fitness Mature Movers ➤ https://youtu.be/BMyzSXr82hM Thanks for watching the video. Subscribe to the channel to get more and press the BELL icon to get updated about new video. Songs included in the video: 00:28 - Last Christmas 05:04 - Jingle Bell Rock (Glee Cast) 07:37 - My Only Wish This Year (Britney Spears) 11:45 - Underneath the Tree (Cutmore Christmas Sleigh Ride PA Mix) (Kelly Clarkson) 15:33 - All I Want for Christmas Is You (Mariah Carey) 19:25 - Rockin\' Around the Christmas Tree Artist -Brenda Lee ↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦ ✿ More About \" Rosaria Barreto \" : ➥ Website: https://www.vitalityhub.co.uk ➥ Twitter: https://twitter.com/VitalityHubUK ➥ Facebook: https://www.facebook.com/VitHubUK ➥ Instagram: https://www.instagram.com/the_vitalitycoach ➥ LinkedIn: https://www.linkedin.com/in/rosaria-b-2b1b0584 ➥ For Business Inquiries:: info@vitalityhub.co.uk ================================================================ ✿More videos from \" Rosaria Barreto \": ◮ 5 Minute Beginner Workout for a Healthy Lifestyle ➤ https://youtu.be/u9w3wzqiSeA ◮ Easy Exercise for stiff ankles | Mobility strength pain relief ➤ https://youtu.be/NwYxtEmbgBI ◮ Staycation 2020 Cornwall Engagement Food! STAYCATION VLOG ➤ https://youtu.be/isB5urVi-Co ◮ How to start your fitness journey REAL TALK! ➤ https://youtu.be/0HpNbLmqdt0 ◮ Dance Workout For Seniors & Beginners ➤ https://youtu.be/H8D03okfH3w ◮ Welcome to my health and fitness channel! The Vitality Coach ➤ https://youtu.be/xgUhlOy71pk ↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫ #ChristmasDanceWorkout #MatureMovers #SeniorFitnessClass #RosariaBarreto'
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