'Valor Fitness BD-21 Yoke Demonstration'

00:44 Jan 10, 2022
'The Valor Fitness BD-21 Yoke is a versatile piece of equipment being a functional all-in-one rack. Featuring 2”x3” 11-gauge solid steel uprights with 41.5” of inside working space, versatile skid sled style/storage feet with 4 10” weight pegs, J-Hooks for bar support, and a weight capacity of 750lbs. Fully adjustable crossbar and pull up bar with locking popper pins and a 72” height range allows customization to any workout, from a basic yoke carry to the Zercher Carry, Zercher Squat, pull-up station, squat station, bench station, and sled training exercises. The numerous possibilities for this unit, make it an all-in-one option for a home/garage gym.   

Tags: fitness , crossfit , strength training , home gym , weightlifting , garage gym , Yoke , cross training , Valor Fitness , BD-21

See also:

comments