'Mirafit Plyo Soft Plyo Jump Box Workout - with Danielle from MSP Fitness'

01:53 Jan 19, 2022
'Join Danielle from MSP Fitness Studios and get involved with her exciting Plyo Jump Box Workout!  Plyometric training is essential for those of you interested in running, staying toned or if you are involved in a sport like basketball or netball!.  As well as targeting your legs and core strength, plyometric training is super cardio workout, and you\'ll certainly feel like you\'re working up a sweat!  So check out our video and take it step by step with Danielle.  To buy your own 3in1 Soft Plyo Jump Box, head over to our website: https://bit.ly/2MYFn4v' 

Tags: fitness , ab workout , exercise , full body workout , 20 , squats , toning workout , lunges , plyometrics , jump , Plyo , box , tricep dips , squat jumps , 30 , jump squats , 24 , press ups , box jumps , plyometric exercises , advanced circuit , Mirafit , msp fitness , plyo box , fitness circuit , jumpbox , 3 in 1 plyo box , jump box , Mirafit 3in1 soft plyo jump box , soft jump box , durable plyo jump box , beginner circuit , burpee step ups , decline press ups

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