'Join Danielle from MSP Fitness Studios and get involved with her exciting Plyo Jump Box Workout! Plyometric training is essential for those of you interested in running, staying toned or if you are involved in a sport like basketball or netball!. As well as targeting your legs and core strength, plyometric training is super cardio workout, and you\'ll certainly feel like you\'re working up a sweat! So check out our video and take it step by step with Danielle. To buy your own 3in1 Soft Plyo Jump Box, head over to our website: https://bit.ly/2MYFn4v'
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