'http://www.fightcampblog.com/2015/01/18/my-peak-challenge/ Fight Camp Glasgow Personal Trainer John Brings you the third installment of the Peak Challenge Fitness Series - with adaptations and alternatives especially if you don\'t have access to some of the equipment. If taking part in this Challenge, make sure you have completed a thorough warm up - see our previous warm up video for this. **Disclaimer** If new to exercise please consult your Doctor or physician to double check that starting a new exercise regimen or any of the exercises or demos shown here are ok for you, especially if you have previous conditions or are on any medications that could be exacerbated by vigorous exercise/activity. Video Edited by Bryan Larkin - http://m.imdb.com/name/nm1385922/'
Tags: Workout , Weight loss , exercise , Physical Fitness (Industry) , fat loss , bootcamp , Personal Trainer (Profession) , pt , Muay Thai (Martial Art) , Glasgow Personal Training , Personal Trainer Glasgow , Glasgow (City/Town/Village) , PT Glasgow
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